Frequently Asked Questions
Where is your office located?
My office is located at 8158 E 5th Ave Suite 280, Denver CO 80230, the building complies with accessibility standards, I am on the second floor and there is an elevator. And there is plenty of parking. I also provide teletherapy all across Colorado.
How long are sessions?
Individual sessions are 50 minutes long, which is the length of a traditional therapy session. If it is nesscery, we could do a 90 minute EMDR session.
How frequently are sessions held and how long does therapy last?
Psychotherapy sessions are typically held weekly, especially in the beginning, it's important to work on the therapeutic relationship. I also highly recommend weekly sessions for children and adolescents. The duration of treatment varies, but my approach is geared to provide you with rapid and lasting relief.
What ages of clients do you see?
I see clients 10 years old and older.
How does it work? What do I have to do in sessions?
Therapy works by giving you a safe, non-judgmental space to talk with someone that won’t react to your fears or problems. I take all the knowledge I’ve gained over the years and mold my therapy techniques to meet your unique needs. I will use EMDR if it feels right for my client. I use Cognitive Behavioral therapy, Gestalt therapy, Narrative therapy, Solution Focus therapy and many others depending on your needs. All you have to do is come in and be honest with how you are really feeling.
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I’ve never talked to anyone before, aren’t people who go to therapy weak?
Not at all. People who ask for help know when they need it and have the ability and strength to reach out. Everyone needs help now and then. You’ve probably tried things in the past to help get you through the rough times, but maybe they just aren’t working now. Maybe you are just feeling overwhelmed and you need someone to help find your positive strengths again.​
Do you take insurance? ​
Currently I don't take insurance, but I can provide a receipt for a superbill to get reimbursed by your insurance. I
​How much does it cost?
My fees are:
Individual therapy: $200 (EMDR is the same, unless we do a 90min session)
Groups: pricing varies by group
Professional Consultation for Counselors: 60 minutes: $125
I do offer a few spots that are a sliding scale
How do I get started?
Please contact me to set up a free 15 consultation so that we can determine the appropriate course of treatment for your needs.
*Good Faith Estimate
Under the federal No Surprises Act, health care providers, including therapists, need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services.
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You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees.
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Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your healthcare provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service.
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If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.
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Make sure to save a copy or picture of your Good Faith Estimate.
For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises or call 1-877-696-6775.